Category Archives: Apple Health

Trying out the Beddit 3.5 Sleep Monitor

I wrote about some of Apple’s recent moves in the Health space a couple of weeks ago and it got me thinking about other things I could be doing and services that are available that I can take advantage of. For example, I started using an accurate blood pressure monitor that syncs up with my iPhone and Apple Health via Bluetooth earlier this year. I actually had my anxiety over getting it taken at doctor’s offices because it was high for a bit. That anxiety just pushed it higher each time it was taken. Now that I am taking it often and exercising and eating a little better, my BP is back down to normal and the anxiety is gone. A little monitoring can make a big difference.

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